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Yoga Christine
May 10, 20231 min read
ONLINE CLASS | Let’s get twisted
It is playtime. Get all twisty with this fun trip round the mat arriving at a breakdown to explore an arm balance challenge. Grab a…
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Yoga Christine
Feb 8, 20231 min read
ONLINE ENERGISING CLASS | Slow Flow
It’s another silky Slow Flow to get all buttery to. This class is demoed using 2 bricks and blanket (cushions or pillows will make a great…
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Yoga Christine
Dec 18, 20221 min read
ONLINE ENERGISING CLASS | Salutations 3 Ways
These three short flow practices (approx. 15 mins each) break down work through rounds of salutations from either seated, laying or…
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Yoga Christine
Sep 29, 20221 min read
ONLINE ENERGISING CLASS | 20min Spicy Flow
It’s another spicy flow to heat things up when you need a little energy boost, or pressure release. This class is demoed prop free, but…
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Yoga Christine
Mar 9, 20221 min read
ONLINE CLASS | Juicy Flow
Here is a 40 minute practice to get you twisting your way into some lusciously juicy and stabilising strong flows. Expect to breathe and mov
125 views1 comment
Yoga Christine
Jan 26, 20221 min read
ONLINE CLASS | It ain’t a magic fix... it’s a check in
This is a 30 minute (45 minute extended practice if you are feeling spicy) where we let go of the expectation and pressure we sometimes...
142 views1 comment
Yoga Christine
Dec 23, 20211 min read
ONLINE CLASS | Playtime with crow pose & transitions
This is a 30 minute class where we are braking down close pose and ways to transition from it into a vinyasa. Expect to wobble and have a...
53 views1 comment
Yoga Christine
Nov 14, 20211 min read
ONLINE CLASS | Round the mat in 20 minutes
This is a 20 minute flow practice that packs a big punch.
Let your breath set the pace to carry you through this flow as we use our...
118 views1 comment
Yoga Christine
Oct 24, 20211 min read
ONLINE CLASS | Fiery fun flow (that’s just for you)
This fun, playful and fiery flow practice is a chance for you to move your body as a way of connecting to the present moment. This is a...
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Yoga Christine
Sep 28, 20211 min read
ONLINE CLASS | Messy & sweaty vinyasa playtime
This fun, playful and at times, messy flow practice is a great way a great way of remembering there is no such thing as perfect. Roll out...
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Yoga Christine
Sep 13, 20211 min read
ONLINE CLASS | 15 minute strong & stretchy flow
This 15 minute practice is a quick flow to help create some space in our body. No over thinking, just moving with our breath. So when...
63 views0 comments
Yoga Christine
Aug 16, 20211 min read
ONLINE CLASS | 20 minutes of movement
This super condensed vinyasa practice is here for you to wrap your body around when you feel a little short on time, or lacking in...
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Kelly Hopkinson
Aug 9, 20212 min read
ONLINE CLASS | Secret yoga club
HIIT, Yoga, Rest and Tunes that lift you UP!
Yes it's hard to add exercise AND yoga AND meditation AND rest into everyday life because...
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Yoga Christine
Jul 26, 20211 min read
ONLINE CLASS | 15 minute burn through
We can’t always control what is going on around us, but we do get to choose how we react. When things in life are getting to you...
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Yoga Christine
Jul 18, 20211 min read
ONLINE CLASS | Round the mat in 20 minutes
In this practice we are going to take a little journey round the mat.
Let your breath set the pace to carry you through this flow as we...
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Yoga Christine
Jun 30, 20211 min read
ONLINE CLASS | On your head spicy flow
Join me for a recording of this Spicy Flow class that happened IRL!
Have some fun with some hip mobility playtime, some flows to prep our..
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Yoga Christine
Jun 13, 20211 min read
ONLINE CLASS | Hips & hamstrings spicy flow
Join me for this recording of our weekly spicy flow class that happens IRL!
It was so hot so expect a very sweaty me for this slow flow...
24 views0 comments
Yoga Christine
Jun 7, 20211 min read
ONLINE CLASS | 1 hour spicy flow
Have you been wondering what we get up to at our weekly spicy flow class IRL?
No need to wonder any more. This 1 hour recording of the....
54 views0 comments
Yoga Christine
May 30, 20211 min read
ONLINE CLASS | 20 min spicy flow
This is my one of my all time favourite little flow sequences to wake up some feeling! So if you are a little “Meh” at the minute, why...
69 views2 comments
Yoga Christine
May 9, 20211 min read
ONLINE CLASS | Ashtanga inspired
My love affair with yoga started with Astanga, which is a style that originates from Mysore in India and has been practiced for around...
67 views1 comment
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