Taking care of ourselves and our well-being can feel difficult. This simple and straight forward membership is here to help you stay connected to your movement practice in a way that fits around and your lifestyle.
With three membership options to choose from you have recorded online and in person classes covering styles ranging from the deeply restful to playful and energising... there’s something for everybody. You’ll find different guides and classes to support your movement and recovery practices to help maintain balance in a busy world.
Trial it for free for the first 7 days!
(Rolling monthly payments are only taken if the you choose not to cancel before the end of the 7 day free trial)
Over 100 specially recorded online classes for you to enjoy at a time and place that works for you. Includes guided meditations, journal prompts and playlists.
ONLINE ANYTIME CLASS LIBRARY


LIVE WEEKLY ZOOM CLASSES
Dip in to our weekly live classes on Zoom. Great if you like the structure and accountability of a fixed time and day, but without the need travel anywhere. This is movement from the comfort of your own home.




For that immersive community experience you can join weekly in person classes. This is a great option for anyone who really benefits from the support and shared energy of group practices.
WEEKLY IN PERSON CLASSES

Best Value
PAUSE
35
Every month
Weekly hit of movement or recovery
Valid until canceled
7 day free trial
4 class credits per month
Unlimited access to on:demand well-being content and classes

Best Value
PLAY
55
Every month
Double dose weekly of movement or recovery classes
Valid until canceled
7 day free trial
8 class credits per month
Weekly hit of movement or recovery classes

Best Value
THRIVE
75
Every month
Unlimited movement or recovery classes
Valid until canceled
7 day free trial
Unlimited class credits per month
Unlimited access to on:demand well-being content and classes
FREE monthly WAR ON THE MAT class
Choose your pricing plan
Find one that works for you