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THE CLINIC

Feel your personal best

A DIFFERENT APPROACH

Bespoke treatments fusing expert skills in soft tissue therapy with a sensitive approach to mental health and well-being. This holistic practice of body-mind connection is designed to help you find and maintain a feeling of ease and freedom in your movement. We all deserve to live free from discomfort, without having to tolerate or ‘push through’ pain. At THE CLINIC, we pride ourselves on our ability to listen and understand your experience, as we work together to bring your body and mind back to their optimal feel good state. 

Treatments

Taking care of your body and mind is crucial for your overall well-being. Our sports massage services can help you feel more relaxed, improve your sleep quality, relieve stress, muscle soreness and tension. We offer a range of massage techniques, each tailored to meet your specific needs. Christine, your therapist, will work with you to create a personalized treatment plan that meets your needs, and goals. Book in today and let us help you on your journey of self-care.

BODY: Sports massage

A bespoke soft tissue treatment using Sports Massage Therapy techniques

​Ideal for: Anyone; who is repeatedly using their body in similar movement patterns in work, play or downtime; or as a maintenance massage to help maintain and potentially increase range of movement.​

What to expect:A thorough assessment of your movement and alignment, followed by hands on treatment. You will also be offered aftercare exercises to further release tension and/or strengthen tissues to help maintain and improve your range of movement.

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MIND: Therapeutic massage & relaxation techniques

Life can be stressful sometimes, resulting in us holding tension in our thoughts, which can manifest as physical tension in the body. This signature treatment is designed to help you relax and feel a little lighter in body & mind. 

Ideal for: Anyone who is stressed, exhausted, or finding it hard to switch off.​

What to expect: This is a combination treatment fusing three tension releasing techniques. Starting with a back, neck and shoulders deep tissue massage, then moving onto Indian Head Massage, before finishing with a guided deep relaxation (yoga Nidra).

Hot Stone Massage

A deeply relaxing treatment using heated basalt stones to relieve tension and stress being held in the body. This treatment may also help improve sleep, reduce anxiety and manage chronic pain. Can be combined with sports massage techniques for a deep tissue massage with additional therapeutic benefits.

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HALF BODY: 45 min treatment either legs & feet, or back & shoulders.

FULL BODY: 90 min treatment including legs, back & shoulders

Book a Service

GIFT VOUCHERS

Without doubt the most connected I’ve been during a massage. Christine really listened to all I said and communicated beautifully throughout the time. Her expert knowledge was delivered in such a way that it made total sense and I felt important and with new found hope that I don’t have to put up with the pain in my body that I’ve been experiencing for so long. I booked straight back in again and felt great afterwards as I know I’m now (finally) on the right journey to a pain free life.

Kelly

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